50 个 Midjourney V7 提示词：面向真实创作场景

Midjourney V7 拥有生成高质量图像的强大能力，其增强的 --stylize 范围（0-1000）、改进的文字渲染以及强大的 Omni-Reference 系统 [Midjourney Docs, 2026] 令人印象深刻。本指南提供 50 个优化过的提示词，按常见创作任务分类，助你充分释放 V7 的潜力。每个提示词都附带具体的参数和达成专业级作品的要点。

核心要点

• V7 比 v6 更偏好略长、更具描述性的提示词
• --s（stylize）参数是 v7 中影响画质最显著的杠杆
• Omni-Reference（--oref）让系列作品中的角色/风格一致性变得轻松
• 下方每个提示词都已用具体参数优化，请勿删除

Midjourney V7 提示词应当如何组织？

Midjourney V7 相较之前的版本引入了重大改进，也影响着最佳提示词的构建方式。理解这些变化是解锁 V7 全部潜力的关键 [Midjourney Docs, 2026]。

1. 更强的自然语言理解： V7 擅长处理完整句子和描述性语言，而非简单的标签列表。这能对生成图像实现更细腻的控制。
2. 增强的文字渲染： 短文本（通常 2-4 个词）在约 40% 的生成中能清晰呈现。对于较长或关键文字，最佳做法通常是先生成无文字的图像，再在后期中添加。
3. 更强的默认美感： 即使在 --s 0 时，V7 也能产出比 V6 更精致、更悦目的图像。这意味着如果想要干净自然的外观，就不再需要大量样式修饰。
4. 更出色的多主体场景： V7 能更连贯地处理 3-4 个不同主体的场景，保持各自的特征与互动。
5. Omni-Reference 系统： --oref 参数提供了一种比 V6 的 --sref 更可靠的方式，用于在系列图像中维持风格和角色一致性 [Midjourney Docs, 2026]。

组织 V7 提示词时，可从主体入手，接着是描述性细节（光线、构图、风格），最后是具体参数。例如：[主体描述]，[场景/情境]，[光线/氛围]，[艺术风格/媒介] --ar X:Y --s Z。

人像与编辑类图像的 V7 提示词

要创作出引人注目的人像和编辑类图像，需要关注细节、氛围以及具体的摄影技法。这些提示词展示了如何借助 V7 的能力实现从高级时装到纪实摄影的多种风格。

人像提示词（1-8）

1. 时尚编辑人像

Editorial fashion portrait of a woman with freckles and short
auburn hair, wearing a structured cream-colored blazer. She looks
directly at the camera with a confident, serene expression. Shot
against a muted sage green backdrop. Soft directional light from
camera left creates gentle shadows. Vogue editorial style.
--ar 4:5 --s 400 --speed fast

2. 街头抓拍人像

A candid street portrait of a young man with dark curly hair and
a denim jacket, caught mid-laugh while walking through a Tokyo
crossing at dusk. Neon signs blur in the background. Shot on 85mm
lens at f/1.4, natural light, documentary photography style.
--ar 2:3 --s 200

3. 企业职业头像

Professional corporate headshot of a woman in her 40s with
shoulder-length brown hair and glasses, wearing a navy blazer.
She has a warm, approachable smile. Clean light gray background.
Even studio lighting with subtle shadow on one side. LinkedIn-ready
professional photography.
--ar 1:1 --s 75

4. 年迈工人肖像

Weathered face of a 65-year-old fisherman, deep wrinkles and sun-
darkened skin, white beard, wearing a yellow rain slicker. Harbor
and fishing boats blur in the background. Overcast morning light.
Shot on 100mm lens, documentary portrait style, National Geographic
aesthetic.
--ar 3:4 --s 300

5. 奇幻角色肖像

Portrait of an elven warrior with silver-white braided hair, pointed
ears, and pale violet eyes. Delicate facial tattoos in silver ink
trace along her cheekbones. She wears dark leather armor with silver
filigree. Moody forest background with soft purple mist. Fantasy
character design, cinematic lighting.
--ar 4:5 --s 600

6. 黑白艺术肖像

Dramatic black and white portrait of an elderly man's hands
resting on a wooden walking stick. Deep wrinkles and prominent
veins tell a story of decades of hard work. High contrast lighting
from the side creates sculptural shadows. Fine art photography,
shot on medium format film.
--ar 3:4 --s 350

7. 美妆特写

Extreme close-up beauty shot focusing on a model's eye. Emerald
green iris with gold flecks, dramatic gold and green eye makeup
with fine glitter detail. Perfectly defined eyebrow. False lashes.
The rest of the face falls into soft shadow. High-end beauty
photography, Vogue beauty editorial.
--ar 1:1 --s 500

8. 历史人物重塑

Portrait reimagining a samurai warrior in the Edo period, detailed
armor with lacquered red and black panels, horned helmet. Scarred
face with intense expression. Cherry blossom petals drift in the
wind. Golden hour light. Historical portrait, cinematic style.
--ar 3:4 --s 450

产品、建筑与概念艺术的 V7 提示词

本节覆盖从商业产品摄影到富有想象力的概念艺术以及细致建筑可视化的广泛创作应用。这些提示词展示了如何针对多样的专业需求控制构图、光线和风格。

产品摄影提示词（9-14）

9. 色块背景上的极简产品

A luxury skincare glass bottle with a gold dropper cap, centered
on a seamless terracotta-colored background. Soft studio lighting
creates gentle gradients on the glass surface. A few drops of
golden serum rest near the base. Clean, minimalist product
photography, editorial quality.
--ar 4:5 --s 200

10. 自然场景中的产品生活照

A stainless steel water bottle resting on a moss-covered rock
beside a mountain stream. Crystal clear water flows around the
rock. Wildflowers grow in the background. Morning light catches
the bottle's brushed metal surface. Outdoor lifestyle product
photography.
--ar 3:2 --s 350

11. 科技产品俯拍平铺

Top-down flat lay on a dark charcoal concrete surface. A sleek
smartphone, wireless earbuds in an open case, a smartwatch, and
a minimal leather wallet arranged in an aesthetically pleasing
composition. Soft directional light from the left. Each item
spaced with generous negative space. Modern tech flat lay.
--ar 1:1 --s 150

12. 场景中的食物产品

Artisanal coffee beans spilling from a burlap sack onto a rustic
wooden table. A vintage coffee grinder sits nearby. Warm, rich
lighting highlights the beans' oily sheen. Steam rises from a
ceramic cup in the background. Artisanal food photography,
editorial style.
--ar 3:4 --s 300

13. 化妆品美妆特写

Collection of luxury cosmetics — frosted glass jars, rose gold
tools, and a perfume bottle — arranged on a marble surface with
soft pink rose petals scattered between them. Backlit with warm,
diffused light creating a glow through the glass. Luxury beauty
photography, Vogue aesthetic.
--ar 4:5 --s 450

14. 运动鞋产品照

A pair of premium white leather sneakers with subtle gold accents,
positioned at a three-quarter angle on a glossy black reflective
surface. Dramatic studio lighting creates sharp highlights and
deep shadows. Floating slightly above the surface. High-end
fashion product photography.
--ar 1:1 --s 350

建筑与室内提示词（15-20）

15. 现代极简客厅

Interior of a minimalist Scandinavian living room. A low-profile
gray linen sofa, light oak coffee table, and a single large
fiddle leaf fig tree. White walls, light oak floors. Floor-to-
ceiling windows let in soft afternoon light. A single abstract
art piece hangs above the sofa. Architectural Digest interior
photography.
--ar 16:9 --s 250

16. 粗野主义建筑

Dramatic brutalist concrete building viewed from below at a sharp
upward angle. Massive geometric concrete forms create strong
shadow patterns. Overcast sky emphasizes the raw concrete texture.
Black and white architectural photography, fine art style.
--ar 3:4 --s 500

17. 温馨阅读角

A cozy window seat reading nook with plush cream cushions and a
knitted throw blanket. Built-in bookshelves flank both sides,
filled with colorful books. A brass reading lamp casts warm light.
Rain streaks down the window. Autumn afternoon atmosphere,
hygge aesthetic.
--ar 4:5 --s 350

18. 奢华浴室

Spa-like luxury bathroom with a freestanding stone bathtub beside
a floor-to-ceiling window overlooking a forest. Chrome fixtures,
fluffy white towels, eucalyptus plants, and a wooden bath tray
with candles. Natural light floods the space. Luxury real estate
photography.
--ar 16:9 --s 300

19. 传统日式室内

Traditional Japanese tatami room with shoji screen doors partially
open, revealing a zen garden. A low wooden table holds a tea set.
Bamboo mats cover the floor. A single ikebana flower arrangement
sits in an alcove. Soft, diffused natural light. Serene, timeless
atmosphere.
--ar 3:2 --s 400

20. 未来主义建筑

Futuristic skyscraper with a twisting, organic form clad in glass
and living green walls. Sky bridges connect sections of the tower.
Drones hover near the upper floors. Set against a sunset sky with
dramatic clouds. Sci-fi architecture, visionary design.
--ar 9:16 --s 600

抽象与艺术提示词（21-26）

21. 液态金属抽象

Abstract composition of flowing liquid chrome and mercury,
freezing mid-motion in organic, sculptural forms. Reflective
surfaces catch colorful studio lights. Black background. Macro
detail. Hyperrealistic 3D render aesthetic.
--ar 1:1 --s 550

22. 几何色彩研究

Bauhaus-inspired geometric composition. Interlocking circles,
triangles, and rectangles in primary colors — deep red, cobalt
blue, mustard yellow — on a cream background. Flat design, clean
lines, mathematical precision. Modern art print.
--ar 1:1 --s 300

23. 飘渺云景

Surreal dreamscape of floating pastel clouds in shades of pink,
lavender, and gold. Soft, painterly quality. A single silhouette
of a person stands on a small floating platform among the clouds.
Ethereal, peaceful, otherworldly. Digital art, fine art print.
--ar 16:9 --s 700

24. 水中墨迹

Macro photograph of vibrant purple and teal ink dispersing through
clear water, creating billowing, organic cloud shapes. Shot
against a black background with side lighting. Abstract, fluid,
mesmerizing patterns. Fine art photography.
--ar 1:1 --s 250

25. 字体作为艺术

Abstract typographic composition where the letter "A" dissolves
into thousands of tiny particles that scatter across the frame.
The particles transition from solid black to gold to white.
Minimalist, graphic design aesthetic. High contrast, dramatic
lighting.
--ar 3:4 --s 500

26. 分形自然图案

Intricate fractal pattern inspired by fern leaves and Romanesco
broccoli. Infinite repeating geometric spirals in shades of
emerald green and gold. Hypnotic, mesmerizing detail. Sacred
geometry art, psychedelic aesthetic.
--ar 1:1 --s 600

奇幻与科幻提示词（27-32）

27. 漂浮岛屿城市

Fantasy floating island city suspended in the sky, connected by
rope bridges and waterfalls cascading off edges. Stone buildings
with glowing windows nestle among lush vegetation. Flying ships
circle the island. Sunset light bathes everything in gold.
Epic fantasy concept art.
--ar 16:9 --s 700

28. 赛博朋克街头市场

Bustling cyberpunk night market in a neon-soaked alley. Rain
reflects pink, blue, and green neon signs on wet pavement. Food
stalls steam under tarp awnings. A cyborg vendor sells glowing
noodles. Crowds of people with cybernetic enhancements. Blade
Runner aesthetic.
--ar 21:9 --s 600

29. 空间站内部

Interior of a luxury space station observation lounge. Curved
glass ceiling reveals a stunning view of Earth and stars.
Sleek white furniture, hovering ambient lights. A few passengers
in sleek jumpsuits relax. 2001: A Space Odyssey meets Apple Store
aesthetic. Sci-fi concept art.
--ar 16:9 --s 500

30. 巨龙巢穴

Ancient red dragon curled atop a massive hoard of gold coins,
jewels, and artifacts in a vast underground cavern. Magma rivers
glow in cracks along the floor, casting orange light upward.
Shafts of light pierce through a hole in the cave ceiling. Epic
fantasy concept art.
--ar 16:9 --s 650

31. 水下文明

Ruins of an ancient underwater civilization with coral-covered
marble columns and archways. Bioluminescent fish swim through
the structures. A giant sea turtle glides past. Shafts of sunlight
pierce the blue water from above. Atlantis-inspired concept art.
--ar 16:9 --s 500

32. 末日后的自然

A skyscraper overtaken by nature 100 years after civilization's
collapse. Trees grow through broken windows, vines cover the
facade, deer graze on what was once a street level. Beautiful,
peaceful, melancholic. Soft golden hour light. Concept art.
--ar 3:4 --s 450

餐饮提示词（33-36）

33. 精致摆盘菜品

Fine dining presentation of seared duck breast with cherry
reduction, microgreens, and a delicate potato galette. The plate
is a matte black ceramic circle. Artfully drizzled sauce. Garnish
of edible flowers. Shot from directly above. Michelin-star food
photography.
--ar 1:1 --s 250

34. 精品咖啡

Barista pouring latte art into a ceramic cup, captured mid-pour.
The latte art is a perfect rosetta pattern. Steam rises from the
cup. Dark wooden bar counter in background with coffee equipment
blurred. Warm, moody lighting. Artisanal coffee photography.
--ar 4:5 --s 300

35. 早餐拼盘

Rustic breakfast spread on a farmhouse wooden table. Fluffy
pancakes stacked with maple syrup, fresh berries, a jar of
homemade jam, crusty bread, butter, and a carafe of orange juice.
Bright morning light from a nearby window. Country living
aesthetic.
--ar 3:4 --s 350

36. 鸡尾酒杯

Craft cocktail in a coupe glass — deep amber liquid with a large
clear ice cube, garnished with a flamed orange peel and a sprig
of rosemary. The glass sits on a dark marble bar top. Dramatic
backlighting catches the drink's color. Moody speakeasy bar
photography.
--ar 1:1 --s 400

社交媒体与营销提示词（37-42）

37. YouTube 缩略图：科技评测

Dynamic YouTube thumbnail composition. A sleek smartphone hovers
centered, surrounded by glowing comparison spec callouts. Bold
color contrast of deep blue background with bright orange accent
elements. Left side leaves space for a text overlay. Energetic,
eye-catching, tech review style.
--ar 16:9 --s 300

38. Instagram 平铺图：旅行

Top-down travel flat lay on a turquoise background. Passport,
sunglasses, vintage camera, folded silk scarf, seashell, and
a polaroid photo arranged in an aesthetically pleasing scattered
composition. Golden afternoon light. Instagram travel influencer
aesthetic.
--ar 1:1 --s 350

39. 品牌活动主视觉

Inspiring brand campaign image: a diverse group of young friends
laughing together on a rooftop at sunset. Golden hour backlight
creates a warm, hopeful glow. Shot from a slightly low angle for
an empowering feel. The composition leaves space at the top for
brand messaging. Modern lifestyle brand aesthetic.
--ar 16:9 --s 500

40. 活动宣传

Abstract promotional image for a music festival. Vibrant, flowing
paint strokes in magenta, teal, and gold create a dynamic, energetic
background. Silhouettes of crowd members with raised hands at the
bottom. Dramatic, celebratory mood. Modern event marketing.
--ar 4:5 --s 600

41. 信息图风格背景

Clean, minimal background for an infographic. Soft gradient from
pale blue to white. Subtle geometric grid pattern in lighter tones.
Plenty of negative space in the center and lower portion for text
overlay. Professional, corporate, trustworthy.
--ar 16:9 --s 100

42. 播客封面艺术

Podcast cover art featuring a stylized microphone icon centered
against a bold geometric background. Color palette of deep purple,
coral, and cream. Art deco-inspired design elements. Clean,
modern, eye-catching at small sizes. Square format.
--ar 1:1 --s 400

风景与自然提示词（43-50）

43. 壮丽山景

Sweeping aerial view of snow-capped mountain peaks at sunrise.
Golden light spills over jagged ridgelines, casting long shadows
across glacial valleys. Thin morning mist clings to lower slopes.
A winding river catches reflected light in the valley floor.
National Geographic landscape photography style.
--ar 16:9 --s 500

44. 雾林清晨

Early morning fog drifting between towering ancient redwood trees
in a Pacific Northwest forest. Rays of sunlight pierce the canopy,
creating god rays in the mist. Ferns and moss-covered rocks carpet
the forest floor. Serene, mystical atmosphere.
--ar 3:2 --s 350

45. 黄金时刻的沙漠

Vast Sahara desert dunes at golden hour. Wind-carved sand ridges
create flowing geometric patterns of shadow and light. A lone
camel caravan trails along a distant ridgeline. Warm amber and
deep orange tones dominate. Cinematic desert landscape.
--ar 21:9 --s 600

46. 热带海滩天堂

Pristine tropical beach with crystal clear turquoise water lapping
at powdery white sand. Tall palm trees lean toward the water.
Colorful coral visible beneath the shallow water surface. A wooden
longtail boat rests on the shore. Golden hour light, travel
photography style.
--ar 16:9 --s 400

47. 暴风海洋戏剧

Dramatic stormy seascape with massive waves crashing against dark
volcanic rocks. Sea spray explodes upward, caught in the beam of
a lighthouse. Ominous dark storm clouds with a single break of
sunlight illuminating the scene. Moody, powerful, cinematic.
--ar 16:9 --s 700

48. 日式庭院宁静

Traditional Japanese zen garden in autumn. Maple trees with red
and orange leaves frame a still koi pond. A curved stone bridge
crosses the water. Perfectly raked white gravel surrounds
moss-covered boulders. Soft, diffused light, peaceful atmosphere.
--ar 3:2 --s 300

49. 北极光

Vibrant aurora borealis dancing across the Arctic sky in ribbons
of emerald green and purple. The lights reflect perfectly in a
still glacial lake surrounded by snow-covered pine trees. A small
cozy cabin with warm glowing windows sits on the shore. Long
exposure photography style.
--ar 16:9 --s 550

50. 水下珊瑚礁

Vibrant underwater coral reef teeming with tropical fish.
Sunlight beams pierce the clear blue water from above. Corals
in brilliant orange, pink, and purple. Schools of tiny silver
fish dart between formations. National Geographic underwater
photography.
--ar 16:9 --s 400

使用 SREF 和 Omni Reference 的 V7 提示词

Midjourney V7 引入了用于保持视觉一致性的强大工具：Style Reference（--sref）和 Omni Reference（--oref）。--sref 允许你通过图像 URL 引导生成结果的美学风格，而 --oref 则专为角色、物体或交通工具的一致性而设计。

Style Reference（--sref）

--sref 参数允许你将参考图像的美学风格应用到新的生成中。这对于在一系列图像（如品牌活动或艺术项目）中保持一致的视觉与感觉非常有用。你可以使用多张 --sref 图像，并通过 --sw（style weight）调整它们的影响力 [Midjourney Docs, 2026]。

示例： a futuristic city skyline --sref https://example.com/style1.jpg --sw 100

Omni Reference（--oref）

Omni Reference 是 V7 专属功能，接受一张图像 URL 和一段必填的文字提示词。它擅长将参考图像中的人物、物体、交通工具或非人类生物延续到新场景中 [Midjourney Docs, 2026]。使用 --oref 时，即使你的默认版本更高，Midjourney 也会自动切换到 V7 [Midjourney Docs, 2026]。

使用 --oref 的关键注意事项：

• 成本： 使用 --oref 的 GPU 时间为常规 V7 的两倍 [Midjourney Docs, 2026]。
• 不兼容项： 与 Fast、Draft、Conversational Mode、q4、Vary Region、Pan 和 Zoom Out 不兼容 [Midjourney Docs, 2026]。
• Omni Weight（--ow）： 该参数范围为 1-1000，默认为 100。对于典型样式化，建议将 --ow 保持在 400 以下，以避免过度样式化或失真 [Midjourney Docs, 2026]。

示例： a person standing in a bustling market --oref https://example.com/character.jpg --ow 250

如何修复偏移、失真或过度样式化的提示词

即使使用了精心打磨的提示词，Midjourney V7 有时也会产出意外结果。以下是排查偏移、视觉失真或过度样式化等常见问题的方法。

1. 调整 --stylize（--s）： 这是控制 Midjourney 艺术化影响最直接的手段。如果图像过于风格化或偏离字面提示过多，降低 --s 值（例如从 --s 400 降到 --s 150）。如果图像过于平淡或缺乏艺术感，则提高数值。V7 的 --s 范围为 0-1000 [Midjourney Docs, 2026]。
2. 提升提示词的具体度： 如果图像偏离你的意图，加入更多描述性关键词或重写含糊的措辞。对主体、动作、场景和期望风格要明确。例如，把「森林」改为「晨雾中斑驳光影下的茂密古老红杉森林」。
3. 使用 --no 排除不需要的元素： 如果总是出现你不想要的特定元素，使用 --no 参数并在其后列出排除项。例如 --no trees 或 --no blurry background [Midjourney Docs, 2026]。
4. 用 --weird 控制艺术性扭曲： --weird 参数（范围 0-3000）能引入不寻常的抽象特质。如果你的图像意外地古怪，确保 --weird 没有被隐式或显式地设为高值。要获得更常规的结果，请将 --weird 保持为 0 或省略它 [Midjourney Docs, 2026]。
5. 检查宽高比（--ar）： 不合适的宽高比有时会导致构图别扭或主体被裁切。尝试不同比例（如 16:9、3:2、1:1、4:5），找到最能框住主体的比例 [Midjourney Docs, 2026]。
6. 简化复杂提示词： 虽然 V7 善于处理较长提示词，但过于复杂、互相矛盾的提示词会让模型困惑。把过于繁复的场景拆分成更简单的组成部分，或先聚焦最重要的元素。
7. 以小改动迭代： 不要一次改动太多，而是每次只调整一两个参数或短语。这能帮你判断哪些改动的影响最大。

自定义这些提示词的建议

这 50 个提示词被设计成稳健的起点。真正的力量在于将它们改造成你独有的创作愿景。下面是有效自定义它们的方法。

1. 替换主体

用你自己的描述替换任何主体描述，提示词结构和参数依然有效。例如把「脸上有雀斑的女人」改成「留胡子的男人」或「眼睛发光的机器人」。

2. 根据品牌调整 Stylize

如果这些提示词对你的品牌来说太「Midjourney 风格」，将所有 --s 值降低 200。如果想要更强的戏剧性、艺术感或更鲜明的 Midjourney 美学，则增加 200。请记住 V7 的 --s 范围是 0-1000。

3. 用 Omni-Reference 保持一致性

给任何提示词加上 --oref [image URL] --ow 300，即可在系列中保持视觉一致性，尤其适用于角色或特定物体。请注意 --oref 会强制使用 V7，并存在特定的不兼容项 [Midjourney Docs, 2026]。

4. 更改宽高比

所有宽高比都可自由互换 [Midjourney Docs, 2026]。--ar 3:4 的竖构图提示词在略作构图调整后可作为 --ar 16:9 的横构图使用。选择宽高比时，请考虑图像的最终投放位置（如社交媒体、印刷品、网页横幅）。

5. 组合提示词元素

混搭不同类别的描述。人像提示词中的光线描述（如「相机左侧柔和的方向光」）可以增强产品摄影提示词。同样，风景的氛围（如「宁静、神秘的氛围」）也可以应用到奇幻场景中。

FAQ

这些提示词能用于其他 AI 模型吗？

可以，但需要适配。请删除 -- 开头的参数（它们是 Midjourney 专属）。对于其他模型，如果你使用了基于标签的描述，请转换为完整句子格式。核心的描述性元素可在许多模型间通用。

如何在 Midjourney V7 图像中加入文字？

在提示词中用引号包裹短文本。例如：a poster that reads "DREAM BIG" in bold letters。为获得最佳清晰度，文字控制在 2-4 个词以内。对于较长或关键文字，建议先生成无文字图像，再在 Canva 或 Photoshop 等专用图像编辑器中添加排版。

新手最佳的 --stylize 默认值是多少？

从 --s 250 开始。这能在 Midjourney 的美学增强与不喧宾夺主之间取得良好平衡。之后根据结果调整：想要更贴近字面就调低，想要更多艺术感就调高。

每个提示词应生成多少张图像？

Midjourney 默认每次生成 4 张图像。对于重要项目，每个提示词运行 2-3 次（共 8-12 张）并挑选最佳，往往效果更佳。使用 --variety 50-75 还能在单次生成中获得更多样化的选项。

结语

这 50 个提示词是经实战验证的起点，旨在帮助你为真实创作工作驾驭 Midjourney V7 的力量。真正的强大之处在于将它们根据自身需求定制化。从最接近你目标的提示词开始，调整主体和场景，并微调参数，直到获得你设想的结果。实践与迭代，是掌握 V7 能力的关键。

欢迎在 PixMind 上体验所有这些提示词，支持 Midjourney V7 及 20 多种模型，按量计费。